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Wellness — DeepSeek Harness 插件(DSH Plugin)
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dsh-wellness

Wellness

DeepSeek Harness 健康提醒:按时饮食和睡眠,连续工作 2 小时后休息一下,并在会话中发送提醒。

插件会安装到这里;不确定时保持 web。

npx -y @deepseek-ai/dsh plugin --profile web add github:ZSCDumin/dsh-wellness#aae6a34b82df2681faec0e35a109f5a67d3c925f
README兼容性版本

兼容性与来源证明

Wellness 以 dsh-wellness 发布,当前版本为 0.1.0。Plugin Hub 会校验它的 manifest,并保存精确安装来源,便于复现安装结果。

DSH 兼容范围
*
运行环境
any
发布来源
github
Registry 更新时间
2026/9/6

版本

0.1.0stable
2026/9/6

相关插件

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最新版
0.1.0
DSH
*
HMR
重启进程
Tree shaking
未声明可安全裁剪
解包体积
未提供
文件数
未提供
Surface
any
许可证
MIT
发布源
github
GitHub
★ 0
周下载
0
最近提交
2026/9/6
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README

dsh-wellness

Health reminders for DeepSeek Harness: tell you when it is time to eat and sleep, and nudge you to get up and move after two hours of active work. The plugin watches the dsh sessions on your machine and, when a reminder is due, has a live agent remind you as an ordinary in-conversation message.

What it does

  • Meal & sleep reminders — default routine breakfast 08:00, lunch 12:00, dinner 18:00, sleep 23:00. Each is configurable (HH:MM), can be disabled, fires at most once per day within a window around its target, and never interrupts a running agent turn.
  • Active-work break reminder — while any dsh session has a running agent, the plugin accumulates your active work time. After the configured active span (default 120 minutes) it asks a live agent to tell you to take a break. A cooldown (default 20 minutes) prevents nagging.

Install

Install it into your web profile, then restart dsh web:

dsh plugin --profile web add <PACKAGE-NAME>

It can also be installed from the Plugin Market once this package is listed.

Configure

Open your profile's cordis.patch.yml (or the market's plugin configuration) and override the plugin row:

- id: wellness
  name: <PACKAGE-NAME>
  config:
    mealTimes:
      breakfast: '08:00'
      lunch: '12:00'
      dinner: '18:00'
    sleepTime: '23:00'
    activeBreakMinutes: 120
    breakCooldownMinutes: 20
    idleMinutes: 5
    pollSeconds: 60

mealTimes fields and sleepTime use 24-hour HH:MM; null or '' disables that slot. enabled: false keeps the plugin mounted but inert. The optional copy map overrides the wording of each reminder kind.

Limitations

  • Delivery needs a live idle session: there is no push or OS notification. If the app is closed or every session is busy, the reminder waits until an idle agent is available.
  • "Working" means a dsh session currently has a running agent (plus a short idle grace). Time spent outside dsh is not counted.
  • Progress is held in memory and resets on restart.

License

MIT