dsh-adhd-session-mode
由 ayghri/i-have-adhd 转换而来的 DeepSeek Harness 插件：适合 ADHD 用户的输出调整，仅在单个会话中生效，不会全局生效。
插件会安装到这里；不确定时保持 web。
npx -y @deepseek-ai/dsh plugin --profile web add github:StarterMonk/dsh-adhd-session-mode#43429acc37b45bf68ed10a54dfe09e95409094e4Adhd Session Mode 以 dsh-adhd-session-mode 发布，当前版本为 1.0.0。Plugin Hub 会校验它的 manifest，并保存精确安装来源，便于复现安装结果。
点击下方 Badge 复制 Markdown，粘贴到 README 即可。
验证 package.json 声明的 GitHub 仓库，即可管理这个公开页面。认领后，Hub 会优先安排当前版本的安全扫描，并在通过后公开展示结果。
认领这个 Plugin →English · 简体中文
A DeepSeek Harness (dsh) plugin converted from the GitHub skill project ayghri/i-have-adhd. It takes effect in one session at a time — never globally.
One system-prompt section rewrites how the assistant replies — action first, numbered steps, concrete time estimates, no preamble or closers — and every session switches it on or off on its own.
The upstream project is an output-style skill for several coding assistants and ships no DeepSeek Harness code. This repository ports its ruleset to DSH and adds the harness integration the original had no equivalent for: a system-prompt section, a /i-have-adhd command, a session-log projection that holds the per-session state, and a badge below the composer.
The ruleset in skill/SKILL.md is upstream's text reproduced verbatim under its MIT licence — see THIRD-PARTY-NOTICES.md. Everything else here is original.
Output style is not a global preference; it depends on what the conversation is for.
Sometimes you need the model to explain something properly — to walk through a mechanism, weigh trade-offs, or answer a question where the detail is the answer. A mode that compresses every reply into a numbered action list actively gets in the way there. At other times you are executing: you know what you want, you want the next move and nothing around it, and a five-paragraph lead-in is pure cost.
A single global switch forces one of those to lose. So this plugin makes the mode a property of the session:
It is not a setting you flip and forget; it is a decision you make per conversation, which is the granularity at which the decision is actually made.
dsh plugin --profile <your-profile> add dsh-adhd-session-mode
From the source repository instead:
dsh plugin --profile <your-profile> add github:StarterMonk/dsh-adhd-session-mode
Then restart DeepSeek Harness. The plugin's row is a bundle patch, so the first activation needs a restart.
In the session you want shaped:
/i-have-adhd on
/i-have-adhd off turns it back off, and a bare /i-have-adhd toggles. You can also just say stop adhd mode (or normal mode) as an ordinary message — the phrase is matched against the whole message, so how do I stop adhd mode? is treated as a question, not a command.
While the mode is on for a session, a small ● ADHD ON badge sits below the composer, so the state is never a thing you have to remember.
Starting every session with it on is possible too, by overriding the row's config in your profile patch:
- id: i-have-adhd
name: dsh-adhd-session-mode
config:
alwaysOn: true
| Piece | What it does |
|---|---|
| System-prompt section | Carries the ruleset into every model step while the session's mode is on. Registered at order 10150 — after every tool description, the harness source and the web surface, immediately before the deployment persona's closing section — so a style instruction lands last. |
| Session projection | The mode is derived from the session log, not from a setting. /i-have-adhd on is durable as command/run; a typed stop adhd mode is durable as user/message. Folding those two events means the mode replays correctly when a session is resumed or forked. |
/i-have-adhd command | The switch. Declaring input on the command is what lets the client route /i-have-adhd on into it instead of submitting the line to the model as text. |
| Skill | The full ruleset is also registered as an on-demand skill, so the text can be loaded when it is wanted without turning the mode on. |
| Client badge | Reads the session's projected state through useProjection and renders below the composer. No harness client package is imported; styling uses --dsw-alias-* theme tokens only. |
Nothing is written to $DSH_HOME or to a config file. There is no flag file to find, and there is nothing to clean up if you uninstall.
Several plugins in this space do different jobs, and it is worth being precise:
| Plugin | Job |
|---|---|
dsh-i-have-adhd | Shapes the assistant's replies. One system-prompt section at order 50, plus three zero-argument tools (adhd_on / adhd_off / adhd_status) and a global flag file under $DSH_HOME that restores the mode at boot. |
dsh-adhd-copilot | Coaches the user: task breakdown, launch rituals. |
adhdgofly-dsh-ext | Highlights parts of speech in rendered Markdown. |
| this plugin | Shapes the assistant's replies, with the switch scoped to one session and its state stored in that session's log. |
The practical difference from dsh-i-have-adhd is the scope of the switch and where the state lives. A global flag file cannot express "on here, off there"; a per-session projection can, and because the projection folds the session log rather than holding a variable, the answer survives resume and fork without any extra bookkeeping. The trade-off is on the control surface: dsh-i-have-adhd can be driven by simply saying adhd mode on because the model has tools for it, whereas this plugin asks you to type the slash command.
Both reuse the same idea from ayghri/i-have-adhd.
init, which is not implemented.Ten rules, grouped for skimming — the full text is in skill/SKILL.md:
Shape · first line is the action · number the steps · close with one next move · park side quests State · re-say where we are · estimate in real units · surface what now works Tone · errors are facts · cap lists at five · no throat-clearing
With explicit overrides: harness rules outrank the mode; an "explain" request keeps the shape but opens up the depth; destructive actions still confirm first; and a three-turn debug spiral triggers one diagnostic question instead of more edits.
MIT. The ruleset text is reproduced verbatim from ayghri/i-have-adhd (MIT) — see THIRD-PARTY-NOTICES.md, which carries the upstream licence in full. Everything else here is original.